Quote of the Day

 

 

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We spend a lot of our time protecting our heart. Only showing love and kindness to those in our “circle”. We are beings that are made to love and connect with others around us. It does not hurt to show kindness, or to be empathetic to those that are having a bad day. A small act of love and kindness goes a long way. I believe it has a domino effect and spreads like wildfire, because love and compassion is infectious.

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Don’t Get Lost In The Dark

Don’t get lost in the dark, no one will find you. If you have found yourself already their, only you can get yourself out. Find a tiny light and follow it until it gets brighter and brighter.

I recently started posted videos on my Youtube channel. Would appreciate if you could take a look.

 

Personal Development

Personal Development

“So much opportunity, so many possibilities” ~ Frank Ocean

Personal development, is going through a process of being aware of yourself internally and externally. I’m always saying “mindset is everything” and it truly is. Personal development is being aware of our thoughts, emotions, desire and being aware of how we respond and react to situations. Lets get into why someone would need personal development:

Anxiety – You may not be able to see someone experience anxiety, but on the inside they are constantly feeling overwhelmed, living in fear which prevents them from doing a lot of normal things in life. People with anxiety usually struggle with the future, worry about things before they have even happened.

Depression – People with depression often feel, sad and lost. Many people experience depression in some point in there life but some people are unable to come out of depression. They struggle with the past.

Addiction – People with addiction often feel they are lacking something. So instead of connecting with people they connect with things that create temporary relief from whatever truths they are not facing.

Relationships – People having problems with marital relationships or family relationships. Most likely they want to make their relationships work but don’t know how to fix it. Usually they would struggle with communication and understanding different perspectives.

Finance – People wanting to accumulate more money and be successful or people struggling with finances they may have got them into dept. Most likely are struggling in the present or unable to see their future clearly.

Spiritual – People that are feeling lost, and want some clarity. Possibly curious to find there life purpose. Want to be in touch with themselves on a deeper level, searching for a spiritual awakening. People that feel lost often feel like life has come to a stand still and are going with the flow, with no destination.

Going through a journey of personal development will; improve your social abilities, your mental and physical health, your talents, knowledge about yourself, it will also improve your quality of life and happiness.

FLOATING IN THE RIGHT DIRECTION

Going on a sailing journey

Heading to a beautiful destination.

Dropping the heavy weight of the past

Into the ocean

The journey of changing state of mind

Enlightening your life, to enlighten the lives of others

Finding peace within, on the smooth sea

Appreciate the present time

See the clarity in the future

Through clear water

Stepping in to the future

On the beautiful shores of your destination

To finally feel

Awakened

Past & Peace 

“Forgive others, not because they deserve forgiveness. But because you deserve peace.”

The way I think of the past is like written chapters to your unfinished book. Some people let the bad things that happened in their past define who they are today. Any negativity in my past I see them as lessons and and opportunities for me to grow into a better person. The great thing about the past being like written chapters of an unfinished book; is that you can go back and edit your past. You can change your perception of the story. You can remove the heavy weight of emotion and take something positive from it.

Don’t get stuck in the past, because if you’re stuck in the past. You’re not really living. Maybe in the past you was a victim in a situation. But you are not a victim today. You have got through it, how do I know? Because you are still here today and the only thing that’s keeping you in the past. Is that you are not letting go. Which is why you don’t feel life is getting better. Life is not happening to you, life is responding to you. So if you want life to get better. You must let go and remove any anger from your system, as it’s scientifically proven that anger poisons you’re system. So you need to change your attitude, your behaviour, your perception, you must rewrite your story and let go so you can start living and be present.

You deserve peace and happiness. So keep looking forward and find inspiration.

Presence, Mindset Is Everything

 

The state or fact of existing, occurring or being present.

We often forget to take time to be in the ‘now’ it’s common to jump ahead and constantly think of the future and look back at the past. With that habit, we can often be oblivious to what is already present. This brings me to the point of being in the present moment awareness. Have gratitude for what we have right now and what is around us. Think about everything that’s good in your life.

Today’s society is caught up in the online world and spend more time online than being present in real life. “Don’t let your online presence be greater than your real life presence”

Open your conscience mind through meditation. Understand that we are infinite creators therefore you have the power to attract your reality. Be present and take action to create the reality that you desire.

Remember mindset is everything, your only limit is you. Aspire to inspire, have a wonderful day!