Don’t Get Lost In The Dark

Don’t get lost in the dark, no one will find you. If you have found yourself already their, only you can get yourself out. Find a tiny light and follow it until it gets brighter and brighter.

I recently started posted videos on my Youtube channel. Would appreciate if you could take a look.

 

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Observe Seconds

The clock is ticking

The thin black handle

Moving every second

Representing time

So quickly it passes

Do you notice time?

You was born with time

The moment you took your first breath

Don’t let time stop ticking

Before you can truly

Feel alive

Personal Development

Personal Development

“So much opportunity, so many possibilities” ~ Frank Ocean

Personal development, is going through a process of being aware of yourself internally and externally. I’m always saying “mindset is everything” and it truly is. Personal development is being aware of our thoughts, emotions, desire and being aware of how we respond and react to situations. Lets get into why someone would need personal development:

Anxiety – You may not be able to see someone experience anxiety, but on the inside they are constantly feeling overwhelmed, living in fear which prevents them from doing a lot of normal things in life. People with anxiety usually struggle with the future, worry about things before they have even happened.

Depression – People with depression often feel, sad and lost. Many people experience depression in some point in there life but some people are unable to come out of depression. They struggle with the past.

Addiction – People with addiction often feel they are lacking something. So instead of connecting with people they connect with things that create temporary relief from whatever truths they are not facing.

Relationships – People having problems with marital relationships or family relationships. Most likely they want to make their relationships work but don’t know how to fix it. Usually they would struggle with communication and understanding different perspectives.

Finance – People wanting to accumulate more money and be successful or people struggling with finances they may have got them into dept. Most likely are struggling in the present or unable to see their future clearly.

Spiritual – People that are feeling lost, and want some clarity. Possibly curious to find there life purpose. Want to be in touch with themselves on a deeper level, searching for a spiritual awakening. People that feel lost often feel like life has come to a stand still and are going with the flow, with no destination.

Going through a journey of personal development will; improve your social abilities, your mental and physical health, your talents, knowledge about yourself, it will also improve your quality of life and happiness.

FLOATING IN THE RIGHT DIRECTION

Going on a sailing journey

Heading to a beautiful destination.

Dropping the heavy weight of the past

Into the ocean

The journey of changing state of mind

Enlightening your life, to enlighten the lives of others

Finding peace within, on the smooth sea

Appreciate the present time

See the clarity in the future

Through clear water

Stepping in to the future

On the beautiful shores of your destination

To finally feel

Awakened

Past & Peace 

“Forgive others, not because they deserve forgiveness. But because you deserve peace.”

The way I think of the past is like written chapters to your unfinished book. Some people let the bad things that happened in their past define who they are today. Any negativity in my past I see them as lessons and and opportunities for me to grow into a better person. The great thing about the past being like written chapters of an unfinished book; is that you can go back and edit your past. You can change your perception of the story. You can remove the heavy weight of emotion and take something positive from it.

Don’t get stuck in the past, because if you’re stuck in the past. You’re not really living. Maybe in the past you was a victim in a situation. But you are not a victim today. You have got through it, how do I know? Because you are still here today and the only thing that’s keeping you in the past. Is that you are not letting go. Which is why you don’t feel life is getting better. Life is not happening to you, life is responding to you. So if you want life to get better. You must let go and remove any anger from your system, as it’s scientifically proven that anger poisons you’re system. So you need to change your attitude, your behaviour, your perception, you must rewrite your story and let go so you can start living and be present.

You deserve peace and happiness. So keep looking forward and find inspiration.

Patience, Self Mastering

The capacity to accept or tolerate delay, or suffering without becoming annoyed or anxious.

Patience is a skill that I am still learning and practicing. I can sometimes start something and not finish because I can be impatient at times. Patience is important, it is part of self mastering, it prepares us for great things to come. It challenges us to stop looking at the time. Time is precious and it is a powerful gift we all have been given. We have a start and we have an end. What we do in between is entirely up to us. We can do whatever we choose to do with our time. But patience, we don’t all have it. It takes mental strength and discipline. Patience allows us to be aware, enjoy the process of life. Inside every successful person is a patient individual.

Have patience everything is difficult before it is easy.

If you find yourself to be impatient, don’t focus on how long you have to wait. Focus on what you are going to do while you wait. You cannot manipulate time, but you can change your attitude towards it. The positive thing about delays or waiting is that it makes you more aware of time. The negative part is that waiting can cause annoyance, anger or anxiety. Take the precious time you have to be self aware. Accept the current situation or hard journey in your life and think of ways how you can make it a little bit better. Maybe change the way you feel about the situation and be content with it. That does require mental strength but that can be self taught. Anger and anxiety can take up a lot of your energy and a lot of your thoughts, and it does not have to be like that.

My Short Poem

Patience is a skill, an art of mental strength

It’s not an art we can see, but one we can experience

When I think patience, I think time

Time is precious, we all have a timeline

What makes us different is our journey from the start to finish

Impatience can make us consume negativity

We can’t change the lenghth of time we have to wait

But we can change the way we feel while we wait

Self awareness, acceptance and being content is the key

Stay Patient And Trust Your Journey

Perspective; How Your Perspective Can Change Your Life

 

Perspective definition: a particular attitude towards or way of regarding something; a point of view.

 

Understanding the effect of perspective will make you think twice about how you continue to live your life.

In this  beautiful world we have pessimistic and optimistic personalities and then you have the realist that are just logical about everything. All three of these types of people would have a different perspective on the same thing.

For example, ‘you and your best friend went abroad to go to a festival, and your best friend got mad at you because your phone was off and she/he could not find you anywhere’

What one person could take from this situation is that your best friend is over reacting as they have no right to be mad as you are both adults.

Whereas another person could see the situation totally different, they would feel bad because they would think that their best friend was really worried.

The famous question about perspective, “Is the glass half empty or half full?”. The fact is that the glass has been filled half way. The story is whether the glass is half full or empty.

 

The point I’m trying to make, Is there are the FACTS and then there is the STORY. And you choose the story depending on your PERSPECTIVE on the facts.

You can choose the way you feel about certain situations it is your choice. But to live a happier life you should always create a positive story.
My challenge for you is to look back on your past where you have memories that cause you pain and anger and change your perspective on it. Because maybe that memory that caused you pain and anger, may have made you a much stronger person or possibly taught you a valuable life lesson. Just don’t hold grudges or feel hatred as it takes a lot of your energy, it can sometimes get in the way of you doing the things that you want to do.

Here is a short poem I wrote

Perspective

We can all experience the same thing
But have different stories to tell

Look at the same art piece
But have different thoughts and feelings

Read the same book
But write different essays

Is the glass half empty or half full?

It’s Your Story

My YouTube Film About Perspective